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Bedtime Routines

Hi! I am the mom of a four yr old boy. I am curious as to what your bedtime routine is for your pre-schooler. When do you start "winding down"? Bath everynight? Read books, then lights out & when? I went back to work in Jan after being home for 3.5yrs and I know my bedtime routine could use some improvements! I would love to know what works for you!

Thanks!

Posted: September 19, 2008
By: StaceyD

7 Replies Post Your Reply
We have 3 girls. Our 2 big girls, 5 & 3 have had the same routine since they were little. Bedtime is at 8:30pm, every night. We get jammies on at 8pm. We set a kitchen timer (best parenting advice we ever got!) and at 8:20, we set it for 10 minutes. We let them know we are setting it so they are not surprised when it goes off. When it goes off, they both jump up and head upstairs to brush teeth, get ready for bed. We read one book and sing our routine songs (all taking about 10 minutes). SAme thing everynight, works like a dream. Seriously!

rnmomof3 | October 7, 2008 | reply


I have two sons, they are 5 and 1. I would tell them to take a bath about 7 or change to PJ's about 7:30, brush the teeth, and we would pray together before they go to bed. They normal goes to bed between 8 to 8:30. we would turn music on every night for the boys to listen and they would fell asleep fast. Music does help and it is christain musics.

amazingmomfaith | October 4, 2008 | reply


I have a 10yo and her bedtime is 8:00pm. She showers at 7:30 or before. Shes lays her clothes out for school, we pray, hug and kiss and she's off to bed. There is twice a week where we are out and she don't get to bed until after 9. I do notice a difference the next morning when she goes to bed later. She don't wake up as easy. On Friday and Saturday her bedtime is 9.

SS

swesson22 | September 22, 2008 | reply


StacyD,

I have three kids, ages 7, 3, and 1. As far as the preschooler, it's usually bath every night at 7:30p.m., followed by brushing teeth and potty, books at 7:45 (I let him choose 3), prayer/singing time, and then lights out at about 8:00. My preschooler enjoys turning the light out himself (I ask him every night, which he loves, would you like to turn the light out or would you like mommy to do it). He always answers the same way but the grin on his face when I ask is priceless, I know he looks forward to it. It's the last thing we do together in the evening...it's followed up with an "I love you." I've found with all my kids that routine is key. After a long day at home or school they can at least anticpate what happens at bedtime (really, what kid wouldn't look forward to having mom/dad's undivided attention while snuggling over a book?). I worked full-time as a teacher when my oldest was 4 and youngest was 12 months and bedtime was one of the highlights of the day for all of us. It still is, even being at home full-time. I hope this helps.

threeinatub | September 22, 2008 | reply


Thanks for sharing ladies! I get home from work about 5:45, then do the dinner rush and clean up. By then it is usually around 7 or later. He gets a bath every other night - sometimes he is not out of the bath until 7:45, then its on to a few books and winding down - and the next thing I know its 8:15 - 8:30 when I'm turning off the lights! Later then I want, but its been so hard to get going earlier. Hubby is a contractor, so some nights he is not home from meeting prospective customers until almost 8....which also throws things off since he wants to see his father. We live in a condo, so unless he is down for the count - he hears his dad come in. He wakes up between 6:30-7 on hisown. Some days he'll nap at day care and some days he just hangs out quietly while his buddies nap. The nights he doesn't nap he gets cranky by 7:30.... I'm learning to shave as much time off dinner prep as I can....loving my crock pot lately! Breakfast for dinner is also becoming a staple!

Gennamel - congrats! Two months and only up once a night? Awesome!

StaceyD | September 22, 2008 | reply


I have a 5 year old boy and a 2 1/2 year old boy. I put my kids to bed a little later than most moms because my husband works 2 jobs and doesn't get home till almost 8PM. I put them in bed at 8:30PM. Once their dad gets home, we brush teeth, tell daddy about our day, and baths are before daddy gets home, so he can see them and spend a little time with them. I should also mention that my boys get to see their dad for a couple hours in the afternoon as well, which makes things nice.

At around 8:15PM, we read their books and start nestling down for the night. Both boys wake up at 7AM without a problem.

caris218 | September 22, 2008 | reply


Well, i have a 21 month old son and a two month old daughter. For my son bedtime is 7:30/ 7:45 ish. we do a bath everyother night. But we consistantly do pj's, brush teeth, fill a sippy cup w/ water and grab 3 books. Our son has a comfy chair in his room where he and my husband or i read him his books. When that's over we turn his music on low (he has some classical/ lullaby music) and turn on his light up turtle crib attachment thing (now attached to his new big boy bed) give kisses and head out. I like the reading books as it gives him a chance to wind down, snuggle up w/ a parent, achieve some one on one time after sharing w/ an infant sister all day and hopefully will encourage him as he grows to enjoy reading. As far as our daughter goes, well she's too young to have a set bedtime:) But usually about 7:30-8pm she gets tired and cranky and we swaddle her up and walk the floor for anywhere from 10-30 minutes. I feel blessed as my daughter is usually only up once a night now! Took our son forever to get to that point! lol.

gennamel | September 19, 2008 | reply


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