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Is counting kicks important? Anyone do this??

someone told me to lay on my side each night and count my kicks. They said if I don't get 10 in an hour to go to the emergency room and get checked out, but not to panic - yeah, right.

Does anyone know if this is important or just a wives tale?

Posted: July 23, 2008
By: jamieW

8 Replies Post Your Reply
First Candle, a highly reputable, national nonprofit organization focused on infant health and survival has in recent years launched a program called Kicks Count! to educate moms-to-be about the importance of this practice in minimizing the risk of stillbirth. There is a brochure and even a chart available on the First Candle website at http://www.firstcandle.org/new-expectant-parents/kicks-count/

KellyNeal | April 7, 2011 | reply


My doctor told me just to call him if I felt a dramatic decrease in her movement, but he said it wasn't necessary to actually count them. I'm glad too because man was she a kicker..lol

robertswifey327 | March 10, 2009 | reply


when i was pregnant, my son used to kick about 5x an hour at pretty regular intervals, but only in the evenings. my husband would joke that he was going to be a very methodical soccer player:) I understand why you would worry when they're not kicking... as an expectant mother you always want some reassurance that everything is going well in there!

ReneeAndKyle | August 12, 2008 | reply


I think counting kicks is important....I am 37 weeks. My understanding is 5 kicks in an hour is within normal limits. 10 seems pretty intense. Also, I don't know that I could go to the ER, maybe call your MD, or Babyline.....

My baby is not active during the day, but picks up throughout the afternoon to a break neck pace in the eve and thru the night. Today baby seemed pretty quiet, so I had a glass of OJ and felt the kicks and went back to my hasty cleaning!

rnmomof3 | August 11, 2008 | reply


I'm currently on bedrest and the baby doesn't move until around 3pm and is very active in late afternoon and at night. Some days he is alot more active than others but its hard to keep track because im always in bed.

courtandcabe | August 8, 2008 | reply


Yes, I agree that kick counts are very important. That being said, I called my doctor alot and was completely stressed out because sometimes I would go a couple of days without feeling anything. My daughter was born completely healthy and VERY active. My doctor constantly reassured me and also let me know that it could be because she was moving a lot when I was moving and sleeping when I was sleeping so it may have been more difficult for me to notice. They did have me come in and check the heartbeat sometimes though.

Bellasmom | July 26, 2008 | reply


I never did this. My baby was always active though whenever I would rest.

sometimes if she wasn't though my husband would blow a raspberry on my tummy and she would move.

MellyMel | July 23, 2008 | reply


Yes. I do this and though everyone knew about it. I found this online:

What is kick counting?

During pregnancy, moms are accustomed to a variety of screening tests for conditions such as Down syndrome and diabetes. The rationale for these tests is not to make moms anxious about their pregnancy but to identify potential pregnancy problems to allow for timely intervention.

Moms have always known that movement is the best sign of their baby's well-being in utero. In fact, scientific studies indicate that kick counting, a daily record of moms' perception of their baby's movement during the third trimester, is a reliable, harmless, simple and effective screening for the baby's well-being.

Why keep track of kick counts?

Kick counting can document changes in the fetal movement pattern and can help moms-to-be alert their healthcare provider of potential problems. A timely evaluation can allow intervention and prevention of potential problems, including stillbirth.

The American College of Obstetricians and Gynecologists (ACOG)recommends kick counting as one of the methods to monitor pregnancy health, particularly for mothers who are past their due date or have diabetes or hypertension.

An expectant mother can distinctly perceive her baby's specific movement pattern by 24 weeks. Some babies tend to be more active at night, others in the morning or afternoon. Kick counting can be started at 28 weeks in normal pregnancies and as early as 24 weeks for complicated pregnancies. All expectant mothers should discuss kick counting with their healthcare provider.

How is Kick Counting Done?

There are different methods of kick counting and ACOG recommends that expectant mothers note the time it takes for their baby to complete ten movements, at approximately the same time each day when the baby is usually most active. Movements include kicks, jabs, rolls, twists, and turns.

Each baby and every pregnancy is different. Understanding that babies have sleep cycles can alleviate mothers' anxiety toward kick counting. In general , healthy babies should complete ten movements within two hours and most babies achieve this in less than 15 minutes. The healthcare provider should be alerted immediately of changes in the baby's normal pattern or if the baby takes more than two hours to complete ten movements.

About decreased fetal movement

Decreased fetal movement occurs in five percent to ten percent of all pregnancies. Data from 5,000 stillbirths revealed that 50 percent of the women perceived gradual decreased fetal movement several days prior to fetal death.

Recent Harvard Medical School studies have found that decreased fetal movement is associated with increased risk for stillbirth and concluded that health care providers should be educating women about the importance of fetal movement in an effort to reduce delay in intervention.

Even though a stillbirth may not be avoidable, families often feel outraged to learn about kick counting after the fact, as this simple method may have altered their outcome.

ItsTuckerTime | July 23, 2008 | reply


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