Moderator: Shellee Moore, M.F.T.
Therapist/Speaker/Parent Coach - The Solution Therapist
Shellee Moore, M.F.T. is a licensed Marriage and Family Therapist in private practice in Irvine, California, who works with children, teens, adults, and families. Shellee, also known as "the solut...
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Shellee Moore, M.F.T. is a licensed Marriage and Family Therapist in private practice in Irvine, California, who works with children, teens, adults, and families. Shellee, also known as "the solution therapist," helps people cope with life challenges. Combining 25 years of experience as a therapist, teacher, coach, and speaker, she is passionate about providing a safe place for clients to learn, grow, and change. Her customized professional services include office, phone, and walk and talk sessions in a beautiful, peaceful setting. Shellee earned a Bachelor of Science Degree from the University of Maryland, a Master of Science Degree from Johns Hopkins University, and a Master of Arts Degree in Counseling Psychology from Pepperdine University. Her certificates include Basic Mediation Training and Divorce and Family Mediation Training. Shellee has been interviewed on Eyewitness News for a segment on divorce, quoted in the Los Angeles Times, featured as a guest on several radio programs, and is frequently quoted in books and articles in print and online. She has presented dozens of seminars on parenting, relationships, ADD, stress and time management, and divorce recovery. She believes in the adage "give a man a fish, feed him for a day; teach a man to fish, feed him for life." hide
visit: http://www.TheSolutionTherapist.com
Single Parents: Creating a Strong Family
We need a license to drive, hunt, fish, or marry -- but anyone can become a parent, qualified or not. Most people agree that being a parent is one of the most difficult and challenging jobs anyone could ever have. It is incredibly hard, but also rewarding, to be a single parent and do the job alone. The 24/7 nature of parenting is exhausting, and the challenge is to create a strong family unit that can survive in this ever changing world, regardless of the family structure.
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Coping Strategies for Single Parents
It is a challenging and difficult time to raise children, especially if you are a single parent. You may be short on time, energy, money and patience. You are trying to do the best you can with the knowledge and resources you have, but sometimes it feels like it isn't enough. Of course, you know there are only so many hours in a day, and you can only accomplish so much. Perhaps it feels like everything is spinning out of control. Or it may feel like all work, no play, especially if all the responsibility is on you.
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Back to School: Getting off to a Good Start
Going back to school can be exciting and fun, or it can be stressful and chaotic.
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Design the Life You Want to Live
You deserve to live the kind of life you want. While a perfect life might by impossible, you can begin to create a good life for yourself and your family by starting with a few simple changes.
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While parenting in general is not an easy job, being a single parent can prove to be even more difficult. You become solely responsible for your children, and you may place additional pressures on yourself to make sure that everything is taken care of and handled. But that doesn't mean that the job of a single parent is impossible, or more stressful than rewarding -- just ask single parenting expert, Shellee Moore. As a therapist and parenting coach, Shellee has years of experience helping single parent families. Here, She shares her knowledge and tips with single parents seeking resources and support.
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